For almost 3,500 years, acupuncture has been providing relief to people all around the world. This relaxing therapy was originally started in China and is today welcomed by patients who seek to alleviate symptoms caused by certain ailments. These ailments range from arthritis to migraines to the aftereffects of chemotherapy. Acupuncture has even been proven to aid in those trying…
Castor oil packs aid in the elimination and detoxification of the body. The castor oil pack has many applications and is used in many conditions-including: uterine fibroids, non-malignant ovarian cysts, headaches, migraines, constipation, intestinal disorders, and gallbladder and liver conditions. However, do not use heat with uterine growths, bleeding, pregnancy, ulcers, or while…
SWAMI Nutritional Counseling was created by Dr. Peter A’Damo, a New York Times bestselling author and mentor of Dr. Samm Pryce. The computer software program uses information about genetics and health history to create a customized nutrition plan best suited for anybody. Dr. Samm Pryce did her residency with Dr A’Damo, and is…
Protein shakes. The first thing that comes to mind are the muscle lug-heads that live in the gym. It is perceived by the general public that protein shakes are just for those trying to bulk up and gain muscle. However, protein shakes do way more than that and are actually amazing for everyone. They help…
Essential Oils have been around since the beginning of civilization. Aromatherapy is using the essential oils taken from certain plants in order to give a healthy response. There are so many therapeutic uses of essential oils, so I thought I would blog about another unknown use for essential oils: household cleaning. Mold (in home): Diffuse…
Medical Teleseminars & webinars that you can download and listen to while you work out, on your commute, etc… Titles to choose from: Digestion Food Allergies GERD DIY Medicine Probiotics Parasite testing Top 5 supplements Adrenal Health and Testing Basic Natural First Aid Flu Survival Hypothyroidism Homeopathy 101 Hydrotherapy at Home Herbs and the Endocrine…
It is no surprise that many people suffer from insomnia. There is nothing more frustrating than being unable to sleep when feeling beyond exhausted. You have tried just about everything, but you still cannot sleep. What is the problem? According to Michael Grandner, PhD, instructor in Psychiatry and member of the Center for Sleep and…
Grow The Rainbow is an organization that developed after the decline of the bee population. Their goal is to grow one billion wildflowers by using Seedles to help the bee population blossom. Seedles are colorful balls of seed, compost, and clay. They add fun and bright colors to your neighborhood while helping local pollinators. It is as…
Excessive Zinc in the Body Can Lead to Kidney Stones Many people know that minerals are good for them, but even fewer people seem to recognize that some minerals can be toxic. Even those said to be “good minerals” like zinc and copper can mess you up if they are present in your body in the wrong ratio,…
Eat right for your blood type ‘O’- Eat lean red and game meats and seafood and avoid grains and dairy ‘A’- protein from legumes and beans. Avoid red meat and dairy ‘B’- moderate amounts of meat, seafood, grains, and dairy. Avoid chicken, soy and corn ‘AB’ – Limited amounts of meat, seafood and grains.…