A lot of people are focusing a little bit more on personal health these days. And for the most part this involves getting into good habits, screening for common conditions, and generally keeping an eye out for any meaningful warning signs. Alongside these efforts though, it is also worthwhile to make efforts to prevent specific,…
Chicken soup is actually medicinal. There’s a reason why they tell you “oh baby you want some chicken soup?”, so let me go through the recipe if y’all don’t mind. The ingredients of medicinal chicken soup are important and I want you to understand the WHY behind using these specific ingredients in chicken soup. So….…
First of all, if you have asthma, please don’t eat the following; peanuts, salt, shellfish, wine with sulfates and dairy. Most of the wine with sulfates is like red wines. Know the ones that give you headaches and things like that. Believe it or not, caffeine actually is a bronchodilator. It actually lasts for up…
Advocates of acupuncture for weight loss believe that acupuncture can stimulate the body’s energy flow (chi) to impact factors that can reverse obesity such as: increasing metabolism. reducing appetite. lowering stress. Today’s hot topic is acupuncture for weight loss. I just happened to have a willing patient to allow you all to see what it looks like when you’re getting acupuncture.…
Hi everyone! Today I’m going to talk about naturopathic solutions for the common cold. Let’s start with water therapy. When you’re in the shower, it’s breaking up the congestion within your lungs. Another way to add to your hot shower is to use Bronner’s eucalyptus oil wash or peppermint wash. Here is what I recommend:…
Let’s talk about Seasonal Affective Disorder (SAD). This is most prevalent during the time of year when it gets darker earlier and stays darker longer in the morning- Think late fall and winter months. As the Sun is not as bright, you’re not getting the natural vitamin D that we get from the sunlight. That…
Hi vital ones, I’m Dr. Samm Pryce. I’m a licensed naturopathic physician. I’m an expert in natural medicine. I help you bridge conventional and alternative medicine to transform your illness into wellness. Today, we’re going to talk about four naturopathic tips to naturally treat inflammation. Inflammation is actually the body’s way of protecting you. It’s…
Water makes up about two thirds of who we are and influences 100 percent of the processes in our body. This explains why we feel so much better when we’re drinking enough of it. Learn why you should drink more water: 10 Reasons Why You Should Drink More Water Increases Energy…
Toxic elements are found everywhere in our lives, from the air to our tap water. One of the most effective ways to cleanse the body of harmful toxins and substances is through the feet. An ionic foot bath is a natural way to detox the body of heavy metals, toxins, and other unhealthy matter, while still…
Women often stay in touch with their caregiving nature and go out of their way for other people. They often balance work and managing a family. Sometimes we forget that we are all human and that we should spend more time being instead of always constantly doing. Our health is very important and needs to…