Daily Archives: August 7, 2020

Your August Dose of Balance

August 2020 Edition What’s New Beetroots can lower blood pressure, which may lead to reduced risk of heart disease and other ailments. This root veggie can also improve oxygen use, stamina, and exercise performance. What Your Gallbladder Does and How to Keep it Healthy On the right side of your abdomen, just under the ribcage,…

Your July Dose of Balance

July 2020 Edition What’s New Studies have found that there is a correlation between increasing levels of optimism with decreasing levels of death from cancer, disease, infection and stroke. This is particularly true for cases of cardiovascular disease. Those who had the highest levels of optimism had an almost 40% lower risk of heart disease.…