Dosage: Take 1-2 capsules one to two times a day before 4pm optimally on an empty stomach or as directed by your physician.
Ingredients: Vitamin B1 (Thiamine) ,Vitamin B2 (Riboflavin, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine, Methyl Folate, Vitamin B12, Biotin, Vitamin B5 Pantothenic Acid, Tyrosine.


